Why choose therapy or coaching?
Reasons to opt for therapy or coaching
There can be many reasons to seek support at Mindspring:
- Fear of failure
- Fear of abandonment, or commitment
- Generalized/vague anxiety
- Phobias
- Allergies (hay fever, food, dust mites etc.)
- Quitting smoking
- OCD: Compulsive thought and behaviours
- Stress, migraines, insomnia
- Physical issues (e.g. pain, dizziness, fatigue)
- IBS (Irritable Bowel Syndrome)
- Low moods, depression
- Grief processing
- Trauma processing, PTSD
- Being stressed-out, burn-out
- Study problems, fear of exams
- Feeling like your work is meaningless
- Conflict at work
- (Impending) layoff or reorganization
- Lack of self-confidence or self-esteem
- A negative self-image
Every person is different, so it’s not possible to provide a complete overview here. Please don’t hesitate to contact Mindspring if your issue or problem is not included in this list. It is very likely that I can still help you.
